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GLUTEN FREE AlMOND BREAD ( keto friendly)

12/24/2020

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This Almond & Chia seed Flour Flat Bread Quick and easy!
It's gluten-free, wheat-free, sugar free and yeast-free!
In other words its tasty + good for you!


Ingredients
• 1 ½ cups blanched almond flour
• ¾ cup tapioca flour
• 1/3 cup (2 TBS whole seeds) ground flax or ground chia seeds
• 1 teaspoon xylitol or raw honey or 7 drops liquid stevia
• ½ teaspoon baking soda (aluminum free)
• ½ teaspoon Himalayan sea salt
• 3 organic eggs (you can also use flax seeds to make this vegan)
• 1/3 cup plain organic yogurt, preferably full fat
• For savoury version top with dried herbs like rosemary + sea salt


Directions
1. Pre-heat oven to 350º
2. In a large bowl, combine almond flour, tapioca, ground flax or chia, xylitol, baking soda and salt.
3. In a small bowl, blend eggs and yogurt with an electric mixer for about 30 seconds.
4. Add the egg mixture into the dry ingredients and use mixer or stir to combine until it forms a sticky, wet dough.
5. Pour batter onto a 12×16 pan/cookie sheet lined with parchment paper or a titanium/silicon baking mat. Smooth batter out with a spatula over the entire surface area, so it is thin and even.
6. Sprinkle herbs of choice and sea salt (or a salt-free seasoning blend) evenly over dough.
7. On center rack of oven, bake at 350º for 8-25minutes (depending on your oven). Insert a toothpick into the center and if it comes out without crumbs it’s ready.
8. Cool and cut into desired size. Use a pizza cutter to make nice wedges!

photo credit & for more recipes: kiipfit.com/quinoa-almond-herbed-bread-sticks/
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    Alex Leikermoser - Yogini

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