Livestream Virtual Yoga
Small group / semi-private weekly yoga practices to facilitate healing, relaxation and optimize your health.
Wednesday Morning Healing/Reiki Yoga Class @ 10am EST (60 minutes) ... $113 CAD monthly (includes HST)
Thursday Evening Relaxing/Gentle Hatha Yoga Class @ 6pm EST (60 minutes) ... $113 CAD monthly (includes HST)
Saturday Morning Hatha + Energy Yoga Class @ 10am EST (60 minutes) ... $113 CAD monthly (includes HST)
Wednesday Morning Healing/Reiki Yoga Class @ 10am EST (60 minutes) ... $113 CAD monthly (includes HST)
Thursday Evening Relaxing/Gentle Hatha Yoga Class @ 6pm EST (60 minutes) ... $113 CAD monthly (includes HST)
Saturday Morning Hatha + Energy Yoga Class @ 10am EST (60 minutes) ... $113 CAD monthly (includes HST)
|
Virtual Live Yoga Classes
Do you want to create a weekly yoga practice? Are you looking for accountability? What about inspiration? All you need is the internet and an open mind! In order to better serve you and to have a greater impact on your health, we have moved our in-person yoga classes to our online studio. Our online studio provides you with access to exclusive streaming of weekly yoga classes with yogagurl.
*PLUS you get access to our additional online products like meditation courses, private coaching sessions, mentorships, and MORE! Missed a class? No problem! Class videos are posted to your very own Media Library, so you can have access to them at any time after they've taken place.
*NEW videos are posted weekly! Quarantined at home? That's okay, classes and videos can be streamed on multiple devices including mobile phones, computers, laptops, and TVs.
*Unlimited 24-7 Global Access (with WiFi). |
|
2022 Yoga + Rituals Program
Oct - Dec 2022
|
Weekly yoga practice + holistic living activities carefully curated to tap into your true health by creating daily rituals that inspire a balanced lifestyle .... $150 CAD monthly (+ HST)
|
|
Join us OCT, 2022 to embark on a Transformational Journey!
Cultivate a weekly yoga practice + set Daily Rituals towards living a balanced, playful and soulful life. All Inclusive.
|
|
View our services to see which is the right fit for you!
Join me in 2022 to turn your routine into pleasurable rituals! Create a weekly yoga practice online with me. Stay inspired all year long! Self Care is all about bite size weekly rituals. Discover new strategies and ways of playing your way to health! Make self care your new super power. Benefit from weekly accountability and support. Small daily acts of self care are more important than ever! ----Alex, Founder yogagurl
time to bring your yoga practice online
this is the year to create
#audaciousselfcare
Fear Less, hope more,
eat less, chew more,
whine less, breathe more,
talk less, say more,
hate less, love more;
all good things will be yours.
eat less, chew more,
whine less, breathe more,
talk less, say more,
hate less, love more;
all good things will be yours.
/
- 1
- 2
- 3
- 4
- 5
Thank you for your help and instruction in the last 3 months and for getting me into the awareness of integrating my health into my lifestyle which I never did before.
Nina Leach,
yoga student, yogagurl movement studio / The Ritz Carlton, Toronto
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
My wife and I were trying to find a trusted guide to enter into the world of best practices of yoga, meditation, breathing and healthy nutrition. And we can confirm that having done just a 3-month coaching program with Alex enriched our life with great rituals and effective habits, making our life more enjoyable and helping us to cope with stressful atmosphere of the large megapolis. Especially we liked Alex attitude and very practical yoga, breathing, meditation exercises and advice always delivered on time. We are already enjoying positive shift in our lives, so thank you very much Alex!
Tigran and Armine,
Online Private Coaching clients / Moscow, Russia
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
I love what Alex did for my office and home!! I highly recommend her. She has a sense of style fused with eco sense and vastu/feng shui principles. Everyone comments how it feels like they have just stepped into a oasis/sanctuary.
Thank you Alex!!
Thank you Alex!!
/
- 1
- 2
- 3
- 4
- 5
With this short note I just want to express in words my feelings and gratitude about you and your amazing work.
During this 2014 you were an important lighthouse that helped me to land and move some of the things that I've learnt and developed in the last few years. Even though we are not connected right now, I'm still thinking about you and your advice and I'm applying almost everything that you taught me, so...
Thank you
During this 2014 you were an important lighthouse that helped me to land and move some of the things that I've learnt and developed in the last few years. Even though we are not connected right now, I'm still thinking about you and your advice and I'm applying almost everything that you taught me, so...
Thank you
Andres Romero
Private Coaching client / South America
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
- Fabulous!! Really enjoyed it. Felt extremely relaxed when I got back to my desk.
- It was a great class! I'm glad the wellness committee decided to put this together!
- It was a great class! I'm glad the wellness committee decided to put this together!
Employees
weekly onsite client / Honda
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
Yogagurl comes into our office and energizes the staff as well as de- stresses them. Her years of experience and passion for healthy living come through in all aspects of what she does, motivating and inspiring the staff weekly with new lifestyle and wellness tips.
Office Manager
weekly onsite client / Asset Inc.
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
Days are better when I go to classes by yogagurl
Staff Member
weekly onsite client / Taxi Advertising
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
- A great way to break up the day and get energized!
- Felt refreshed & inspired
- More than yoga this class inspired me to take care of my health
- Felt refreshed & inspired
- More than yoga this class inspired me to take care of my health
Staff Members
weekly onsite client / BMW Canada
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
Our Team loved Alex's Wellness Talk followed her inspiring yoga
Team Member
weekly onsite client / Aveda Toronto
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
I was feeling disconnected from my soul; not doing any meditation, yoga etc. As a busy TV writer I didn't think I could commit to coaching with Alex and do it right, so I kept putting it off. Then I just went for it and committed to 3 month coaching & weekly yoga on zoom & courses with her & I'm so glad I did! Alex got me to see I can incorporate morning rituals into my busy days no matter what. She gave me a strong foundation for health that I call upon daily (even while travelling). She really helped me tailor a vision that is all encompassing for overall health! I highly recommend coaching 1-on-1 with her! Also join her programs and resources as they are life changing!
Svetlana Jaclenec
Screenwriter / Toronto
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
Aloha Alex! Thank you so much for your offerings! I found the Yogagurl Rainbow Maui Cleanse to be very inspirational and fun
Joy Parker
client / Maui, Hawaii
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
Alex is an extraordinarily unique person. I worked with Alex on the holistic interior design of my loft, and it was a journey that I will never forget. She converted my loft into my sanctuary. Given that I work from home, and particularly now given COVID forcing us to stay indoors most of the time, I realize more than ever what a gift it is to have a home that is set up for my comfort, for my work and for my down time. Now, on joining her new 1 year program, I intend to bring her teachings further into my life, incorporating balance, yoga, and mindfulness into my very busy schedule.
When you work with Alex, you will find yourself surrounded by a magic in life that you might have never known or had forgot exists. There are few people that bring business, spirituality, design, and mindfulness together the way she does, she's a gift and I hope many more people get the pleasure of working with her.
When you work with Alex, you will find yourself surrounded by a magic in life that you might have never known or had forgot exists. There are few people that bring business, spirituality, design, and mindfulness together the way she does, she's a gift and I hope many more people get the pleasure of working with her.
Tamara Haasen
Holistic Design client / Toronto
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
Alex creates a sacred space for you to relax, restore and reconnect to your highest self. She always tunes into the groups needs & I'm always left feeling so much better on all levels. I'm excited to be embarking on the Mentorship program with her as I know it will be as inspiring as her classes are.
Jacqui Viaene
Yoga student / Mentorship client
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
I still utilize the structure for my morning routine that I created with Alex two years ago on a private immersive two week retreat. If you have the opportunity to develop a sustainable structure with Alex, I highly recommend you do so! What I love is that she makes wellness so much fun!
Karim H. Ismail
Real Estate Developer / retreat client
- 1
- 2
- 3
- 4
- 5
- 0
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
