private

Private, bespoke sessions for clients who desire privacy as well as a customized program are available online and in person. Our client lists includes global clients, CEO's as well as distinguished personalities.

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Corporate

Wellness Programs & Consulting

Yogagurl has been an innovator it the yoga and wellness arena for the past 20+ years. We offer onsite yoga, mindfulness and innovative wellness inspired workshops and programs that are interactive and experiential. Clients include Fortune 500 companies as well as start ups and NGO's. Contact us for an appointment to see how you can transform your team and event today! We have been offering online workshops, coaching and Livestream yoga and sessions on our zoom integrated studio platform.

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Workplace Yoga Benefits Employees

Yoga has long been proven to decrease stress levels, increase productivity and more creative problem solving, so it seems natural to introduce yoga into an a work environment where balance is key for productivity.  The company receives many benefits including potential lower absenteeism and lower health care costs. On the upside employees are more engaged, energized and happier to come to work, so they reap many benefits as well.

special events

Yogagurl is known for her innovative events that range from doing yoga in the window of the Bay Department store and Club Monaco, Holt Renfrew to working with street youth to Team Building/Company Trips and Conferences. Creating a unique and memorable experience that fits with your Event is our specialty. 
 
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Speaking

Our Founder Alex has spoken at Wellness and Business conferences as well as for private and public groups. Ask for more info. www.alexleikermoser.com/speak.html

breaktime: ​with wellness breaks
TRANFORM + ENERGIZE YOUR EVENT

Two minute* immersive micro breaks for you and your participants during the day.
​Scientifically proven to increase engagement, build resilience and manage stress.
*Minimum of 2 minutes for effectiveness

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TRY WELLNESS BREAKS AT YOUR EVENT. ITS EASY. 

As an Entrepreneur, Artist, Poet and Guide Alex loves to innovate and create and out of the box experiences for your event. Her Signature is her creative & playfulness twist. Whether a Breathing Break, Play break, Art Break, Chocolate yoga, Guided Meditation Break, Hydration Break, Spiritual Break etc. --- her experiences are always memorable enlivening the senses.

EVENTS DONT HAVE TO BE FORMULAIC AND EXHAUSTING FOR YOUR ATTENDEES

Creating a unique and memorable experience that fits with your Event is our specialty.
Past events and corporate clients include BMW, Mercedes, Honda, Smart, Aveda, Taxi, Cossette, Ritz Carlton to name a few. Speaking engagements at Various Business conferences Toronto and LA.

Recently created Breathing breaks for Online Retreat the Leisa Peterson, Author of the Mindful Millionaire, as well as recently Created and ran an interactive Wellness Itinerary for a Global Corporate 3 Week Trip. Participants experience memorable and life-changing experiential transforming opportunities.
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​Email us for more information to book a call with Alex to see how she can best contribute to your upcoming event, conference or trip!

Movement that gets your breath and heart rate going, literally makes you smarter.

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"Alex's Breathing Break at the online retreat was fun, I normally opt out of these kinds of things but she made it so inviting."
"It was fun and good to get up and move to the beat"
"I felt invigorated and relaxed at the same time!"
"Loved the blend of breathing, few stretches and song to move to!"
Participants at Unshakeable Flow Online Retreat, Sept, 2022, Mindful Millionaire by Leisa Peterson, Sedona. ​