Awaken your Voice + Unique Purpose at
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Sunday July 21st, 2024
10-6 pm
Everyone has a unique soul frequencey and Blue print we are all here at this time to assist with the greater awakening and shift on the planet. What is your unique role at this time?
Step into our "Sanctuary Day" to honor your sacred journey of healing in you while reconnecting with your inner goddess and embracing the wisdom of the divine feminine through an exploration of sound healing, yoga, guided meditation and joyful living.
Welcome to a rejuvenating day retreat thoughtfully designed for women navigating menopause, where self-care, connection, and empowerment take center stage.
Discover the transformative power of sound, your voice and frequency on the body, mind spirit. understanding moon cycles and embracing cyclical living as you embark on a journey of self-discovery and renewal.
Join us on July 21st for a day dedicated to heart-opening practices, soulful movement, and the healing energy of sound to be able to face your life with grace and alignment. It's an opportunity to fine tune your vibration your unique sound and voice and celebrate the divine feminine within. Approx 1 hour outside of Toronto in the Hockley valley area.
Step into our "Sanctuary Day" to honor your sacred journey of healing in you while reconnecting with your inner goddess and embracing the wisdom of the divine feminine through an exploration of sound healing, yoga, guided meditation and joyful living.
Welcome to a rejuvenating day retreat thoughtfully designed for women navigating menopause, where self-care, connection, and empowerment take center stage.
Discover the transformative power of sound, your voice and frequency on the body, mind spirit. understanding moon cycles and embracing cyclical living as you embark on a journey of self-discovery and renewal.
Join us on July 21st for a day dedicated to heart-opening practices, soulful movement, and the healing energy of sound to be able to face your life with grace and alignment. It's an opportunity to fine tune your vibration your unique sound and voice and celebrate the divine feminine within. Approx 1 hour outside of Toronto in the Hockley valley area.
Throughout this day retreat, you will:
🌟 Experience supportive sisterhood within sacred sharing circles, where each voice is revered and cherished.
🌟 Delve into the realm of inner tranquility through a profound Sound Healing Journey, skillfully guided by the wonderful Stephanie Heartsong.
🌟 Rediscover the essence of peace in a grounded Soulful Slow & Gentle Sound + Vocal Yoga Sessions, led by your host, Alex Leikermoser.
🌟 Embark on a meditative voyage of self-exploration through guided Pan Drum meditation, offering moments of profound relaxation with Alex.
🌟 Awaken your inner wisdom and illuminate the pathway toward personal evolution and fulfillment.
🌟 Delve into the realm of inner tranquility through a profound Sound Healing Journey, skillfully guided by the wonderful Stephanie Heartsong.
🌟 Rediscover the essence of peace in a grounded Soulful Slow & Gentle Sound + Vocal Yoga Sessions, led by your host, Alex Leikermoser.
🌟 Embark on a meditative voyage of self-exploration through guided Pan Drum meditation, offering moments of profound relaxation with Alex.
🌟 Awaken your inner wisdom and illuminate the pathway toward personal evolution and fulfillment.
Proposed Schedule Based on Past Retreats:
10.00am Arrival, Tea & Mingle (bring your own travel mug)
10.30am Intro, Connect & Sounding Meditation
11.00am Slow Gentle Yoga Practice with singing bowl and Pan drum by Alex with mini playshop on exploration of Voice + Sounding with discussion of how to weave into a morning practice
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12.15pm Plant Based Potluck Lunch (Sign up for tea, drinks, snacks, simple dishes)
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1.30pm Walking Meditation/Movement (Weather permitting outside)
2.00pm-3:30 Soundscape Sound Healing + Crystal Bowl with Guest Stephanie Heartsong
3.30pm Share, Connect, Close for the day
4:30 mingle + tidy up
*Schedule subject to change
10.30am Intro, Connect & Sounding Meditation
11.00am Slow Gentle Yoga Practice with singing bowl and Pan drum by Alex with mini playshop on exploration of Voice + Sounding with discussion of how to weave into a morning practice
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12.15pm Plant Based Potluck Lunch (Sign up for tea, drinks, snacks, simple dishes)
--------------------------------------------------------------------------
1.30pm Walking Meditation/Movement (Weather permitting outside)
2.00pm-3:30 Soundscape Sound Healing + Crystal Bowl with Guest Stephanie Heartsong
3.30pm Share, Connect, Close for the day
4:30 mingle + tidy up
*Schedule subject to change
✨ FEATURING SPECIAL GUEST: ✨ Stephanie Heartsong ✨
HeartSong Medicine; a therapeutic approach to tune and balance your body, mind, and energy systems.
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Get ready to embark on an enchanting Sound Healing Journey guided by the blessed Stephanie. With her expertise in sound and energy, Stephanie leads participants to deep states of relaxation, harmony, and inner tranquility. Surrender to the healing vibrations as they wash over you, revitalizing your spirit and illuminating the magic within.
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Experience and Replenish Yourself today
AT THE yogagurl WOMEN'S RETREAT, YOU CAN EXPECT TO:
✨ Recharge and rediscover your inner joy
✨ Disconnect from stresses of daily life and reconnect with yourself
✨ Have fun through laughter and shared experiences.
✨ Release what no longer serves you
✨ Open to abundance and positivity
✨ Engaging workshops and activities for personal growth
✨ Supportive and heart-opening conversations.
✨ Meaningful connections with like-minded women
✨ Recharge and rediscover your inner joy
✨ Disconnect from stresses of daily life and reconnect with yourself
✨ Have fun through laughter and shared experiences.
✨ Release what no longer serves you
✨ Open to abundance and positivity
✨ Engaging workshops and activities for personal growth
✨ Supportive and heart-opening conversations.
✨ Meaningful connections with like-minded women
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Yoga + Voice Exploration with Alex
How can singing awaken your feminine power? How can your voice help you create the life that truly reflects you? With Vocal Yoga with Alex, you can achieve all that and more. In this workshop, you'll unlock the extraordinary power of your feminine voice, becoming more confident in your authentic self, more relaxed and grounded, and free to express your needs and desires. Join us on this enchanting journey, and let’s bring your inner woman to life through the power of your voice!
"I know this as I've experienced hiding + being unexpressed and through exploring the sounds of my own voice I found a deeper knowing of self" --Alex |
Play, Express, Empower
What a past retreat participants have to say...
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"Attending the yogagurl Women's Retreat was a life-changing experience! I walked away feeling refreshed and deeply inspired. The day was filled with laughter, meaningful connections. I can't wait for the next one!
Sue B.
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Beyond my expectations! A perfect day of relaxation, fun activities, and meaningful conversations. I felt supported and uplifted by the amazing community of women. I Highly recommend.
Joy S.
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Who is this for?
💃Women looking to reconnect with their own intuition
💃Wanting to slow down to restore their nervous system
💃Be guided by 2 powerful female guides to deepen your personal healing
💃Women struggling; especially during Menopause & Peri-menopause
💃Cancer Thrivers
💃Women looking to wake up to their Inner Goddess
💃Wanting to slow down to restore their nervous system
💃Be guided by 2 powerful female guides to deepen your personal healing
💃Women struggling; especially during Menopause & Peri-menopause
💃Cancer Thrivers
💃Women looking to wake up to their Inner Goddess
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Meet Your Retreat Guide:
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It's Your time to Shine + Speak
EVENT DETAILS
Date: Sunday, July 21, 2024 | Time: 10 am - 6 pm
Location: TBA
Investment: CA$ for the full-day retreat
Early Bird Offer: Pay in 2 installments of CA$ each by June 21
For those who secure their spot before June 21th, we offer the flexibility to pay in 2 installments without additional fees. This allows you to reserve your space at the retreat while managing payments conveniently.
Volunteer Opportunity: 1 partial payment and 1 full volunteer position available. Contact me to apply and learn more about energy exchange. No one will be turned away for lack of funds.
WHAT TO BRING:
🍉 Favourite Potluck Dish to share for our lunch together (gluten free, dairy free, meat free)
🧘♀️ Yoga mat, blanket, water bottle, travel mug with lid, journal, pen
👁️ Eye mask/scarf during The Sound Bath
🙏 Wear comfy yoga clothing
👘 Bring a solid coloured dress in a colour you love! (ie red, teal, white, blue, etc.)
So excited to see you there,
Blessings,
Stephanie & Alex
