YogaGurl

When was the last time you had
a LOVE affair ? ---With yourself?
JOIN OUR 8 week Online GROUP COACHING Lifestyle BUTTERFLY Transformation Program
"In my program we learn to love & nourish ourselves in new ways & then we watch our outer world change... What would you like to create for yourself in the next 8 weeks?? 
Starts Jan 19th, 2015. Click here & Email us for info

Join our January Free Group
Call on Jan 19th, 2015
...A Guided Meditation to meet your future self! And an Intro Call to hear more about our 8 week program & all callers receive a 30 minute complimentary Post Private phone coaching call with Alex.
Email us to RSVP your spot today! 3pm HST, 5pm PST, 8pm EST

Mahalo! SIGN UP for our news this month & get a 7 day program ( taken from our 8 week program) Mini-book as a GIFT!

tools to assist you in breathing & de-stressing:

CD
yogagurl Breathing Tracks
Breathe daily from home
Easy follow along meditations...Download on iTunes or cdbaby to get our actual CD & start today! It's easy to take 2 minute breathing breaks for stress & insomnia...
"Huge stress release! The yogagurl CD is an incredible beginning and end to my day. Every morning I listen to it I feel energized and excited for my day to begin! I have yet to hear the end of the final track, Deep Relaxation. I continuously fall asleep before it finishes! "

MUSIC
NEWLY RELEASED

Savasana Single
by yogagurl
"This is a song I created on my 40th b-day, its all about the transformation of the self as a metaphor of the morphosis of the butterfly! 4 years later I am ready to share it with the world! I believe now is our time as women to re-emerge with our unique gifts, beautiful colors & take flight..." ---Alex, Founder
ALL I ASK IS: PLEASE SHARE FOR FREE WITH AS MANY WOMEN AS YOU CAN!

VIDEOS:
Watch this FashionTV Yoga video clip with Alex---featured as yoga wear designer!

Watch our free & subscription yogagurl breathing & stretch videos in our "online studio" Easy 2-5 min stretch breaks makes it easy to fit into your busy daily routine!