Dear Woman, (Womb-an)
Step into our sanctuary of serenity and self-discovery as you embark on a transformative journey with us at yogagurl.com. We extend a heartfelt invitation to all wonderful souls navigating the incredible Aquarian Age especially Women during 40's + 50's (we welcome women in all chapters of life). Women over 50 are the wise women for the women under 50, and we learn so much from one another).
Embracing the wisdom of age and the beauty of change, our sanctuary is dedicated to empowering you through the art of yoga while exploring ancient teachings of the lunar cycles, astrology and divine feminine teachings. Experience harmony of mind, body, and spirit as you discover the incredible benefits that yoga offers during this transformative time of embodying more light in our practices.
🌸 Why Yoga for Peri and Menopause & during Ascension? 🌸
I understand that peri and menopause can bring unique challenges, both physically and emotionally. Yoga practices are designed to:
✨ Alleviate symptoms: Dive into sequences tailored to ease hot flashes, insomnia, and mood swings. ✨ Nurture self-love: Cultivate a deeper connection with your body, fostering acceptance and appreciation. ✨ Rejuvenate energy: Experience the rejuvenating power of breathwork and gentle movements to revitalize your spirit. ✨ Foster community: Join a supportive community of like-minded individuals on a similar journey, sharing insights and encouragement.
🌿 Your Journey Begins Here 🌿
Whether you're coming back to yoga or just beginning your yoga adventure, our classes cater to all levels. Discover the joy of movement, the peace of stillness, and the strength within you. We are here to guide you with compassion and expertise.
Start your transformative journey today by exploring our thoughtfully curated classes, inspiring articles, and a community that understands the power of embracing this beautiful stage of life during an epic epoh on the planet your light is needed now!
Join us at www.yogagurl.com and let the magic of yoga elevate your personal journey as it did mine.
With love and light,
The yogagurl Team
Step into our sanctuary of serenity and self-discovery as you embark on a transformative journey with us at yogagurl.com. We extend a heartfelt invitation to all wonderful souls navigating the incredible Aquarian Age especially Women during 40's + 50's (we welcome women in all chapters of life). Women over 50 are the wise women for the women under 50, and we learn so much from one another).
Embracing the wisdom of age and the beauty of change, our sanctuary is dedicated to empowering you through the art of yoga while exploring ancient teachings of the lunar cycles, astrology and divine feminine teachings. Experience harmony of mind, body, and spirit as you discover the incredible benefits that yoga offers during this transformative time of embodying more light in our practices.
🌸 Why Yoga for Peri and Menopause & during Ascension? 🌸
I understand that peri and menopause can bring unique challenges, both physically and emotionally. Yoga practices are designed to:
✨ Alleviate symptoms: Dive into sequences tailored to ease hot flashes, insomnia, and mood swings. ✨ Nurture self-love: Cultivate a deeper connection with your body, fostering acceptance and appreciation. ✨ Rejuvenate energy: Experience the rejuvenating power of breathwork and gentle movements to revitalize your spirit. ✨ Foster community: Join a supportive community of like-minded individuals on a similar journey, sharing insights and encouragement.
🌿 Your Journey Begins Here 🌿
Whether you're coming back to yoga or just beginning your yoga adventure, our classes cater to all levels. Discover the joy of movement, the peace of stillness, and the strength within you. We are here to guide you with compassion and expertise.
Start your transformative journey today by exploring our thoughtfully curated classes, inspiring articles, and a community that understands the power of embracing this beautiful stage of life during an epic epoh on the planet your light is needed now!
Join us at www.yogagurl.com and let the magic of yoga elevate your personal journey as it did mine.
With love and light,
The yogagurl Team
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YOGA WEEKLY LIVESTREAM (several spots open)
A safe sacred container + small group that follows the cycles of the moon + astrology to embody light and love...
A safe sacred container + small group that follows the cycles of the moon + astrology to embody light and love...
- weekly tuning on of the energy
- guided meditations
- sound healing: pan drum, tuning forks, crystal bowl etc
- light language activations
- activating your throat chakra for speaking your truth and sharing your voice ie sounding, chanting
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Alex seems to know just what our bodies need each week as the moon changes so does our custom practice
Laura
Participant
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Join our Calm-unity today
#magicalmorning #mymorningrituals #followyourmagicart #yogagurldotcalm #moonopause #menopauseyoga
#magicalmorning #mymorningrituals #followyourmagicart #yogagurldotcalm #moonopause #menopauseyoga
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yogagurltv on YouTube
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My journey began in my 20's as a seeker practicing yoga+ meditation; navigating the twists and turns of life until I stumbled upon the profound wisdom within the dance of the moon. As the cosmic light illuminated my path, I realized that aligning with the moon and cycles of nature was the key to stepping away from my to do list and connecting to something larger than myself.
With this revelation, yogagurl 2.0 was born—a haven where laughter meets the cosmos, and yoga becomes a way to embrace changes. We believe in shedding seriousness and inviting joy into our practice, understanding that the path to alignment is paved with authenticity, smiles, and a sprinkle of lunar enchantment. Join me on this cosmic adventure as we ascend, stretch, and giggle our way to self-discovery. Together, let's harmonize with the magic of the moon, embrace our cheeky sides, and awaken the radiant energy within. Moonbeams and Laughter, Alex Leikermoser Founder, yogagurl |
ABOUT ALEX
A Cheeky Yoga Company, est. 25 +years ago
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