tools to assist you in breathing & de-stressing:
yogagurl Breathing Tracks
Breathe daily from home
Easy follow along meditations...Download on iTunes or cdbaby to get our actual CD & start today! It's easy to take 2 minute breathing breaks for stress & insomnia...
"Huge stress release! The yogagurl CD is an incredible beginning and end to my day. Every morning I listen to it I feel energized and excited for my day to begin! I have yet to hear the end of the final track, Deep Relaxation. I continuously fall asleep before it finishes! "
"This is a song I created on my 40th b-day, its all about the transformation of the self as a metaphor of the morphosis of the butterfly! 4 years later I am ready to share it with the world! I believe now is our time as women to re-emerge with our unique gifts, beautiful colors & take flight..." ---Alex, Founder
ALL I ASK IS: PLEASE SHARE FOR FREE WITH AS MANY WOMEN AS YOU CAN!
Watch this FashionTV Yoga video clip with Alex---featured as yoga wear designer!
Watch our free & subscription yogagurl breathing & stretch videos in our "online studio" Easy 2-5 min stretch breaks makes it easy to fit into your busy daily routine!
Thank you to our Sponsors:ONSORS:
connect with us in our online calm-unity...
featured in and featured on:
All web content, materials & photos, Copyright 2014 by yogagurl P.S. yogagurl loves you!