Aloha,
As a Wellpreneur: Eco-Designer, Artist/Poet + Wellness Coach I have carved my niche in the realm of passionately sharing my daily rituals and playing my way to health.Through sharing the wellness breaks/daily rituals of how I transformed my own life I aim to inspire others to do the same!
Alex Leikermoser
{Play Your Way to Health.TM},
As a Wellpreneur: Eco-Designer, Artist/Poet + Wellness Coach I have carved my niche in the realm of passionately sharing my daily rituals and playing my way to health.Through sharing the wellness breaks/daily rituals of how I transformed my own life I aim to inspire others to do the same!
- yoga + FUN = yogagurl
- ONLINE: Create e weekly yoga practice online with me. Self Care is all about bite size weekly rituals. Discover new strategies and ways of playing your way to health! Make self care your new super power. Benefit from weekly accountability and support. Small daily acts of self care are more important than ever!
- EVENTS: 2 decades of creating unique additions to events! Have me customize an experience and speak, dance, guide breathing, live art, at your upcoming Event, Conference, Corporate Teambuilding, and more. Add a next level of interaction and inspiration for your audience and participants!
- Make the time to fill your own cup to be able to give and be there even more for others. We are being called to come from love not fear and unite in creating larger ripples. We can overcome fear and move into love and compassion.
Alex Leikermoser
{Play Your Way to Health.TM},
Get started with these Free tools when you sign up for my Monthly E-Letters:
Morning Rituals Embodiment Playlist
|
Rituals inspiration sheet
|
Journal Prompts
|
|
|
Ready to Dive Right In?
Holistic Living Coaching – nothing helps you to liberate your true creative life like Holistic Life coaching. Coaching gives you a reflecting and uplifting ally at your side to hold you accountable to your best self so you can live the life you are dreaming of creating. After all investing in your health should be part of your bigger wealth plan!
|
Learn to Create a Home Practice
A year of You. Time for YOU. Practice ONLINE from home. Monthly Yoga + Rituals Membership -3 Livestream classes -Video Library of Mini classes to take during the week -Sat 9 am EST -Personal requests + Guidance before + after sessions (Group coaching) -Embodiment practices |
Custom Private Retreat – I invite you to be bold about your health! Come to my neck of the woods North of Toronto, or lets find a special location and dive into a custom-curated two-day (or more!) retreat designed especially for you, all with your desired healthy outcomes in mind. I'll share my wellness toolbox. All that is required in an open mind!
|
|
|
|
Join our Calm-unity today
#magicalmorning #mymorningrituals #followyourmagicart #yogagurldotcalm
#magicalmorning #mymorningrituals #followyourmagicart #yogagurldotcalm
|
|
|
|
|
|
yogagurltv on YouTube
|
|
|
ABOUT ALEXAs a workaholic Eco-Designer in her 30's Alex's journey of burnout and chronic fatigue took her to a fork in the road where she was forced to chose a new path or keep suffering. Today her dreams have come true: being able to share her own wellness journey + self exploration while beating to her own drum. She loves to blend yoga, art, music and play [Y.A.M.] all under the umbrella of holistic living. Alex is known as an outside the box creator she brings a playful twist to all her endeavours. Check out her guided breathing meditations with drums, guided journeys w/ poetry, music and movement, written art + mantras. The sky is the limit! Whether you hear her on stage or online, Alex is sure to move you to a new place of inspiration and motivation in your own life.
|
|
