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Join our Weekly Online Circle of Women Call! Global Women's Wellness & Retreat Community! -breathing break -health tips -Q&A 
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**Includes CHART for healthy food substitutions! |
Join our MONTHLY
7 DAY ONLINE RAINBOW CLEANSE; A RAW FOOD & Smoothie Journey! Next group date: TBA PS You can do this class via email anytime! A Journey into Living Foods Click here for more Info |
Tools to PLAY, Breathe & de-stress:
BREATHING CD
Breathe daily Easy follow along...Download MP3 Version on iTunes or cdbaby. Get our actual CD & start today! It's as easy as 1-2-3 to take 2 minute breathing breaks do de-stress & combat insomnia...What are you waiting for? |
Whine Less, Breathe More T- Shirt, stickers & More!
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YOGA VIDEOS:
Watch our free & paid subscription yogagurl breathing & stretch videos in our "ONLINE STUDIO" Easy 2-5 min stretch breaks makes it SEAMLESS to fit into your busy daily routine! |
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