Are you struggling to find time for your own health and wellness?
​Is stress a big part of your life?
Have you fallen off the self-care wagon?
What about inspiration... could you use more of it in your life?

Imagine having your personal yoga + wellness guide to
keep you accountable + inspired

• ​A virtual place where you can escape the demands of everyday life.
• A sacred space to build your weekly Yoga Practice.
• Inspirational beauty and wellness tools and tricks.

• A collective of individuals just like you, sharing in this transformational journey.
• A future with less pain, stress, demand, and excuses.
• A fun way to play your way to health!​​

Consider this a weekly Personal Retreat

Step 1:
1)  Intention to come to 1 live yoga class a week (recordings for other 2) 
2) Sign up 
3) Bring a friend + Accountability Partner and double your success rate!

Alex creates a healing, energetic container for transformation that is long lasting.
So what are you waiting for?
Get the support and accountability and put yourself in this structure to set yourself up for success in Body, Mind and Spirit for 2022~

Where We'll Meet

What We'll Practice

Each Saturday at 10am EST we will meet ONLINE for a LIVE YOGA Session. You can make requests in person before class starts & stay after class to chat with classmates and Alex.

Once Quarterly we will meet for our Group Session.
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BONUS INCLUDES:
-2x Bonus LIVE weekly classes Mon & Wed 10 am EST
-Video Library of breathing and yoga breaks and lifestyle rituals
-Group Chat Messenger
-Access to Alex for questions and coaching and support pre & post classes

The accountability to create your own yoga practice weekly as a ritual by doing it as a LIVE weekly practice with like-minded individuals. This course will be peppered with simple tools and bite-size strategies to find and stay at your optimum weight, create a healthy mindset, and feel and radiate health.

Alex will share on an ongoing basis how she played her way to health with her daily Rituals of Beauty + Health + Food.

Are you ready to fill your own cup this year?

Enroll Now!

Your Guide + Inspiratress

Alex Leikermoser

"Known for her success as a wellpreneur, designer and Yogini, over the past 20 years. She is passionate about sharing the challenges in her journey and how she overcame them by creating her daily playful morning rituals.  Including yoga, breathing, art & music. You can read her book, "How my Morning Rituals Saved My Life" ; Breathe with her on her "Whine less, Breathe More" CD and connect with her in her 12 month Online Mentorship + Daily Rituals Course.

Her Story

As a Yogapreneur Alex has been on her own journey of burnout and failure. Through it all yoga and meditation and healthy eating woke her up to the importance of her daily rituals to find balnce as a busy business owner. Over 2+ decades her designs and techniques have been featured internationally in magazines from Yoga Journal to Fashion TV. Now she wants to bring the ingredients for the success of her morning rituals out of her cd + book and into your home by assisting you in creating long term sustainable daily rituals, one morning at a time.

"...living well starts with community, playfulness and real live food."
- Alex aka yogagurl

WARNING: YOU MAY FIND YOURSELF INSPIRED

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Alex is an extraordinarily unique person. I worked with Alex on the holistic interior design of my loft, and it was a journey that I will never forget. She converted my loft into my sanctuary. Given that I work from home, and particularly now given COVID forcing us to stay indoors most of the time, I realize more than ever what a gift it is to have a home that is set up for my comfort, for my work and for my down time. Now, on joining her new 1 year program, I intend to bring her teachings further into my life, incorporating balance, yoga, and mindfulness into my very busy schedule. 

When you work with Alex, you will find yourself surrounded by a magic in life that you might have never known or had forgot exists. There are few people that bring business, spirituality, design, and mindfulness together the way she does, she's a gift and I hope many more people get the pleasure of working with her. ​

Tamara Haasen

Holistic Coaching + Design client

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Toronto

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Alex creates a sacred space for you to relax, restore and reconnect to your highest self. She always tunes into the groups needs & I'm always left feeling so much better on all levels. I'm excited to be embarking on the Mentorship program with her as I know it will be as inspiring as her classes are.

Jacqui Viaene

Regular Yoga Student

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Mentorship Participant

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This program blends my 25+ years of teaching and experience into one course, it is part Yoga, part meditation, part Holistic Coaching + Design blended with community interaction to allow for things to unfold naturally ...

Alex Leikermoser

Founder

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Yogagurl

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I still utilize the structure for my morning routine that I created with Alex two years ago on a private immersive two week retreat. If you have the opportunity to develop a sustainable structure with Alex, I highly recommend you do so! What I love is that she makes wellness so much fun!

Karim H. Ismail

Real Estate Developer

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retreat client

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What You Will Gain

Within this Virtual Mentorship program, we'll focus on 5 main principles:​

1. Creating Your Daily Rituals, starting with an inspired Morning!
2. Building a Weekly Yoga + Meditation Practice
3. Learning to trust your intuition
4. Incorporating Holistic Principles into everyday
5. Food & Energy as Nourishment to lead to an optimum life

We will also explore:

• Creating a sustainable Wellness Vision
• Mindset + Accountability
• Being Supported by a Global Community
• Your Future Wellness Goals + Vision Board
• Embodying true health
• Understanding Energy + the Unseen
• Astrology + Moon Cycles
• Aligning + Grounding yourself
• Designing Your SPOT: Special Place of Tranquility
  
• Apothecary + Crystals
  
• Living your way into health as a lifestyle -- not a to do list!​

Browse Our Lesson Plans

*All classes are on our Online Platform heymarvelous.com

How You Will Get There

You'll get access to these items:

1. 3 Weekly Live-Streamed YOGA Classes (Mon 10 am EST, Wed 10am EST, Sat 10am EST)​
2. Group Coaching + Q &A / Private Community Texting Group
3. Media Library (with past and current yoga + lifestyle replays)

As a Bonus You also get:

• A Video Library with access anytime - includes but is not limited to:
  • Your Weekly Streamed Classes ​
  • Quick + Easy Breathing and Awareness Videos
  • Yoga & Wellness Videos
  • Food Recipes (Gluten-free, Sugar-free, Superfoods)
• A 5D Activation/Meditations often with Pan Drum - incorporated into some of your yoga class
• Rituals + Recipes for Beauty + Wellness
• A Yoga Buddy System (Sign up with a friend or be paired)
• Group Q&A with Alex (before or after yoga)​

2022 Yoga + Rituals Program

Join our intimate group and Myself
in the month of July 2022 to embark on your transformational journey
​as we cultivate daily & weekly rituals towards living a balanced, playful, and soulful life!​

    $169.50 CAD / month
                      Limited Time Offer
                          *Includes HST

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Enroll Now!

Play Your Way to Health TM

FAQs

What is the Yoga + Rituals Program 2022?

The Yoga + Rituals Program is a yoga and holistic course starting January 2022 founded by Yogini + Interior Designer, Alex Leikermoser. This program was developed to build and share the practices and insights you need for living a balanced and fulfilling life - both inside and out.

​Your guide and inspiratress Alex, understands how to create that inner sacred space to build a new positive outcome for you and your health. By creating daily inspiring rituals that address the mind, body, soul, and spirit, and learning about a wide range of topics (like the principles of feng shui, organic food recipes, how to feel lighter and brighter, and much, much more), this program can be compared to visiting an inspirational retreat centre.

How much time do I need to commit?

The Yoga + Rituals Program is designed for flexibility. It is a 12-month guided course accessed through the yogagurl online studio. While there are 3 live small group Yoga classes throughout the week (Wednesday Morning, Thursday Evening, Saturday Morning), everything is recorded via Zoom. You will have access to a Media Library which will house all of the recorded content should you not be able to make a live event.

It is encouraged to come to as many events/classes as possible and to follow along with the monthly lesson plans to reap the most rewards, but should life get in the way, we've got you covered! Alex dedicates her time to making sure you don't fall off the bandwagon and works with you to find a way to continue your daily rituals so that you can be the best version of yourself. Remember, what you get out of this course relates directly to what you put in and the time you spend cultivating your daily rituals.

Where do I access the course and live-streamed yoga classes?

Yogagurl has an online studio, you will need a free ZOOM account via Hey Marvelous that once you enroll, you will gain access to. You can bookmark this page in your browser and return to it when you need. All video lessons and live-streams will happen within this online studio.

Sign up Today

​"I believe every breath is a chance to begin again,
begin your morning,
begin your day,
begin your life..."

- Alex Leikermoser, Founder Yogagurl