Welcome to yogagurl studio and ALOHA SPACE
at Alton Mill Arts Centre
bringing bespoke yoga to Caledon & Surrounding area
5 Week Sessions
begin Sat Jan 4th, 2020
1) Sat Jan 4 Hatha Yoga w/ music, 10-11:00 Includes Lifestyle talk & superfood demo. Learn 5 simple fatigue-fighters that will instantly boost your mood and energy.
(11-11:30) $226*/series (2 spots left)
2) Sun Jan 5 from 11-12:30 Hatha Yoga & Crystals, $226*/series 5 spots (3 spots left)
4) Wed Jan 8 Hello Sunshine! Good Morning Hatha Yoga 10-11am $113/series - 2 spots left
5) Thu Jan 9 Gentle Hatha Candlelight Breathe n’ Unwind 6-7pm $113/series - 2 spots left
Weekdays sessions end of Jan start time:
6) Mon Jan 24 - REIKI RESTORE with Raven (Christine Martin) 10-11am $113 - reiki blended with restorative yoga; a nourishing class with bolsters, blocks and blankets. ( min 5 registrants required to run the session)
7) Fri Jan 27 - REIKI RESTORE with Raven (Christine Martin) 6:45-7:45 pm $113 - (see above)
(min 5 registrants required to run the session)
Start your week with this therapeutic class. It involves aligning your energy, perhaps clearing out some emotional “stuff” before moving forwards with your week with fresh energy. It’s like doing all the housework inside of you and feeling clear and light...
Monthly New Moon Ceremony - Women's Circle and Healing - Friday Jan 24 @7-9pm $25
Yoga & meditation with Harp Music - TBA (get on the list)
Yoga Dance & Movement Meditation - TBA (get on the list)
Monthly online 7 day detox & cleanse - feel new energy & get your skin glowing!
5 week Yoga Workshop
Starts Wed Jan 8
Trinity United Church
Shelburne Yoga Classes
5 Week Hatha Yoga Breathe & Stretch Workshop
Why: Start the New Year off on the Right Foot!
Where: at Trinity United Church - Lower level, renovated space
When: Wednesday Nights Starting Wed Jan 8, 2020, 7-8pm
How: $141.25 ( includes HST)/5 Week Session (2 spots left, 1 scholarship spot left)
Email to register here
Beginners and those getting back into yoga are Welcome!