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GET INSPIRED BY OUR YUMMY POSTS: SHARE THE DELICIOUSNESS

FLUFFY CHIA SEED GLUTEN FREE, Diary Free, Sugar free PANCAKES

6/14/2015

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Picture
Get ready for Father's Day! YUMMy Pancakes & good for you too!

INGREDIENTS:
2/3 cup millet or sorghum flour
1/3 cup tapioca starch
1/2 tsp baking soda
1/4 teasp sea salt
(4 large eggs) can substitute more coconut milk instead to be egg-free
1-1/2 tsp chia seeds or poppy seeds
1/2 cup almond milk or similar
1/2 cup coconut milk
1 Tbsp lemon juice or finely grated lemon zest
{Coconut oil for the pan} 

DIRECTIONS:
In a large bowl whisk together the dry ingredients
In a medium bowl do the wet stuff...chia seeds, eggs, coconut & almond milk
Add wet mixture to the flour mixture; stir until blended. 
Heat a small skillet over medium heat add the coconut oil,  pour about 1/4 cup of the mixture into the pan or adjust to the size of pan and thickness desired!
Turn over and cook about 1 minute or until desired golden brown colour!

*Makes Approx 10-12 pancakes ( our the batter thinner & less to make more & smaller pancakes in a small pan)
Repeat and freeze if you have extra left over for tortilla type rolls as savoury or sweet snacks!


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Gluten free Curried Noodles 

9/8/2014

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Lentil & SPinach Curry

As seen on instagram:  http://instagram.com/p/ssdNmsMIOt/
1 cup washed lentils or chick peas 
Onion chopped
Coconunt Milk
Spinach - 1 cup
Lentil Masala ( or curry in a ajar or make your own mixture as per below)
Lime or Lemon  - 1 Tblspoon
Coconut Oil - 1 table spoon
Noodles or rice of your choice ( soba, gluten free quinoa noodles, brown rice etc.)

Method to cook:
In a saucepan heat the coconut oil, sautee onion. Add Lentils & tbspn of Lentil Masala
Stir for 1 min.
Add 1-1/2 cups water 
Cover & cook until lentils are cooked well. Add 1/4 cup coconut milk and 1/4 cup water if sauce is too thick for you! Add spinach & lemon or lime juice! Cover & simmer a mother 5 min on low heat...
Serve with noodles or rice & side dish if you like!
Enjoy!

Lentil Masala Curry Mix: cumin, tumeric, garlic, ginger, chili, cilantro & spices 




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Raw BURGER PATTY, Nut burger RECIPE Video with yogagurl 

8/15/2014

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Yum! 

Follow along and make a raw veggie nut burger...MMMmmm add a bed of kale or lettuce and you are ready to wrap it up with your "lipstick burger" (bunless burger)
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living fuel & meal replacements

4/19/2014

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test

4/19/2014

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  • h-OM
  • About
  • CD
  • SHOP
  • RETREAT
  • Media
  • Gallery
  • BESPOKE
  • Clothing
  • E-Course
  • Blog
  • Free
  • Recipes: Raw food, Gluten free, Sugar free
  • Links
  • COACH
  • INSPIRE