Get ready for Father's Day! YUMMy Pancakes & good for you too!

INGREDIENTS:
2/3 cup millet or sorghum flour
1/3 cup tapioca starch
1/2 tsp baking soda
1/4 teasp sea salt
(4 large eggs) can substitute more coconut milk instead to be egg-free
1-1/2 tsp chia seeds or poppy seeds
1/2 cup almond milk or similar
1/2 cup coconut milk
1 Tbsp lemon juice or finely grated lemon zest
{Coconut oil for the pan} 

DIRECTIONS:
In a large bowl whisk together the dry ingredients
In a medium bowl do the wet stuff...chia seeds, eggs, coconut & almond milk
Add wet mixture to the flour mixture; stir until blended. 
Heat a small skillet over medium heat add the coconut oil,  pour about 1/4 cup of the mixture into the pan or adjust to the size of pan and thickness desired!
Turn over and cook about 1 minute or until desired golden brown colour!

*Makes Approx 10-12 pancakes ( our the batter thinner & less to make more & smaller pancakes in a small pan)
Repeat and freeze if you have extra left over for tortilla type rolls as savoury or sweet snacks!

As seen on instagram:  http://instagram.com/p/ssdNmsMIOt/

1 cup washed lentils or chick peas 
Onion chopped
Coconunt Milk
Spinach - 1 cup
Lentil Masala ( or curry in a ajar or make your own mixture as per below)
Lime or Lemon  - 1 Tblspoon
Coconut Oil - 1 table spoon
Noodles or rice of your choice ( soba, gluten free quinoa noodles, brown rice etc.)

Method to cook:
In a saucepan heat the coconut oil, sautee onion. Add Lentils & tbspn of Lentil Masala
Stir for 1 min.
Add 1-1/2 cups water 
Cover & cook until lentils are cooked well. Add 1/4 cup coconut milk and 1/4 cup water if sauce is too thick for you! Add spinach & lemon or lime juice! Cover & simmer a mother 5 min on low heat...
Serve with noodles or rice & side dish if you like!
Enjoy!

Lentil Masala Curry Mix: cumin, tumeric, garlic, ginger, chili, cilantro & spices 

Follow along and make a raw veggie nut burger...MMMmmm add a bed of kale or lettuce and you are ready to wrap it up with your "lipstick burger" (bunless burger)