Custom Private COACHING Sessions With ALex AKA yogagurl...
Live Via Phone around the world....Sometimes you need a little inspiration, gentle push, reminder of where you are going...Alex utilizes her years of personal & client experience to coach you to your optimum playfulness wellness! Let her create a custom program for you, meet weekly on skype or phone to work on challenges & successes & stay focused on your journey and vision! Everyone needs a treasure map for their optimum life --- let Alex co-create one with you! For optimum results 3 month programs are recommended. Click to Alex's Coaching & Wellness Website.
Alex's unique combination of wellness coaching and in person yoga in the private sessions I took really allowed for me to get into the mentality of integrating my health into my lifestyle, and finally taking the steps after many years of struggle to make my health a priority in my day to day life, which has been a real gift. Thank you." --- Nina K. Toronto
"I met Alex at a conference in Toronto & loved her yoga class. When I flew back home I realized I needed to do more for my health on a day to day basis other than just working out. I started coaching on Skype with Alex to learn to new tools such as meditation & super foods & ways to make my health a priority. Alex always has something new & inspiring to teach. I'm now into my 3rd month of coaching & I am a client for life! Her approach is 'no diets', she calls it "live it" and long term lifestyle changes. Her approach is also very creative. It's working for me! -----Andres R. Columbia
"My wife & I have been coaching with Alex for 2 months now via google and when things get really busy with our newborn & work she is there to remind us to slow down & make time for each other by practicing short meditations via her videos during the week & then live via video chat to work on making some better food & lifestyle choices & correcting our breathing & yoga poses. Technology is s great tool & she makes it totally fun!" ----Cathy & Gerrod
My wife and I were trying to find a trusted guide to enter into the world of best practices of yoga, meditation, breathing and healthy nutrition. And we can confirm that having done just a 3-month coaching program with Alex enriched our life with great rituals and effective habits, making our life more enjoyable and helping us to cope with stressful atmosphere of the large megapolis. Especially we liked Alex attitude and very practical yoga, breathing, meditation exercises and advices always delivered on time. We are already enjoying positive shift in our lives, so thank you very much Alex!
----Tigran and Armine, Russia