Breathing with yogagurl cd
Yay! Now you can get help with breathing at home and on the go. Try my new relaxation cd for busy people. Available soon on itunes!! Available now by phone or email...
Back to schoool means back to work so does that mean the summer play time is over? Not, if you don't want it to be. Let's change that to work, play, breathe, be, recharge.
The trick is how to make breathing part of your everyday routine--not easy. Trust me it's taken me over 9 years of teaching. So i've made it easy for you.
Start your day, take a break or end your day with my voice set to relaxing music...
Phone sessions & private sessions are available
Back to schoool means back to work so does that mean the summer play time is over? Not, if you don't want it to be. Let's change that to work, play, breathe, be, recharge.
The trick is how to make breathing part of your everyday routine--not easy. Trust me it's taken me over 9 years of teaching. So i've made it easy for you.
Start your day, take a break or end your day with my voice set to relaxing music...
Phone sessions & private sessions are available
posted by Yogagurl
at
9:03 AM
1 Comments :
I think the illustration of the CD is simply fantastic!
The CD is unbelievably helpful in helping me wake up in the morning. It really helps me focus on my day! At night, it lets me fall asleep in a deep sleep that helps me become fully rested. I still have yet to completely hear track 8- I fall asleep halfway through each time!
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